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Can Chiropractic Care Help with Digestive Issues?
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Can Chiropractic Care Help with Digestive Issues?

Can Chiropractic Care Help with Digestive Issues?

Can chiropractic care help digestion? What the research says about the spine and the gut, and when digestive symptoms need your physician.

By Dr. Mariam Mobarak, DC

Can Chiropractic Care Help with Digestive Issues?

It is a fair question. The nerves that supply your stomach and intestines connect to the spinal cord, so it is easy to see why people wonder whether the spine and digestion are linked.

What the Research Shows

The evidence does not support chiropractic care as a treatment for reflux, constipation, irritable bowel syndrome (IBS) or other digestive conditions. A 2021 systematic review of spinal manipulation for conditions outside the muscles and joints did not find good evidence for these uses (Côté et al., 2021).

When Back Pain and Stomach Trouble Overlap

Some people notice mid-back tension during long stretches of sitting and also have stomach discomfort. The two can happen together without one causing the other. Mid-back pain itself is something we evaluate and care for.

When to See Your Physician

Digestive symptoms deserve a medical workup. See your physician promptly for heartburn that will not go away, trouble swallowing, blood in your stool, unexplained weight loss, repeated vomiting, or a change in bowel habits that lasts more than a few weeks.

Food, Movement and the Blue Zones

People in the Blue Zones, such as Okinawa, Sardinia and Nicoya, tend to eat mostly plants, beans and whole grains and walk throughout the day. Our functional medicine service, which is call to schedule, can talk through nutrition alongside your physician's care.

Dealing with mid-back or neck pain? Schedule a consultation today!

The $99 covers your exam, X-rays and your first treatment.

Call (281) 688-5580 or book online to schedule.

Written by

Dr. Mariam Mobarak, DC

Dr. Mariam Mobarak is the chiropractor at Blue Zone Advanced Chiropractic in The Woodlands. She combines several chiropractic techniques with therapies like spinal decompression, shockwave and dry needling, and your care is built around your exam and your goals.

TechniquesActivator, Diversified, Gonstead, Thompson, Upper Cervical and Webster

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Common questions

Still unsure? Call us at (281) 688-5580 and we will help.

How can a spinal adjustment help my digestion?

Research has not shown that spinal adjustments improve digestion. The spinal nerves and the gut are connected, but that connection does not mean adjusting the spine treats digestive problems. Digestive symptoms are best checked by your physician.

What digestive conditions can chiropractic care help with?

Based on current evidence, none. Chiropractic care is for muscle and joint problems such as back pain, neck pain and headaches. For reflux, bloating, constipation or IBS symptoms, start with your physician or a gastroenterologist.

How long does it take to see digestive improvements with chiropractic care?

We do not offer chiropractic care as a digestive treatment, so there is no timeline to give. If you also have back or neck pain, we go over what to expect after your exam.

Should I combine chiropractic care with dietary changes for digestive health?

Diet matters for digestive health, and changes are best guided by your physician or a registered dietitian. Our functional medicine service, which is call to schedule, can review nutrition and daily habits alongside your medical care.

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